A Guide to Vegetable Oils
Vegetable oils offer an alternative to cooking with butter or margarine, and because there are so many to choose from,…
Health & Wellness
Food and Nightmares: Is your Diet Influencing your Dreams?
By Jade Radke, University of British Columbia; Claudia Picard-Deland, Université de Montréal; Russell Arnold Powell, MacEwan University, and Tore Nielsen, Université de Montréal Have you ever wondered if a bizarre dream was caused by something you ate the night…
Botox: Not Just a Pretty Face
That Botox erases wrinkles is well known, but the medication is also widely used to address a host of conditions…
Is It Okay to Wear a Panty Liner Every Day?
Good Idea or No-No? An expert addresses a concern about what is and isn’t advisable By Jacqueline Simoneau …
Would You Like to Reconnect with some Old Friends?
Reluctance to reach out to old friends is a common experience, but reconnecting can pay off. By Kristina K.…
Five Tips to Find What Really Brings You Joy
By Alison Bishop, University of East London Not long ago I attended a concert. It was a band that…
An Excellent Source of Protein: Health, Hype and Hard Truths
By James McKendry, University of British Columbia Protein is having its moment: From grocery store shelves to Instagram feeds,…
Five Questions About Gums
By Marie-Josée Roy As we age, gum health is more important than ever. Dr. Thomas Nguyen, a periodontist who…
‘Fibremaxxing’ Is Trending – Here’s Why that Could Be a Problem
By Lewis Mattin, University of Westminster You need fibre. That much is true. But in the world of online…
The Leading Risk Factor for Cancer Isn’t What You Think
By Kristen Haase, University of British Columbia and Shabbir Alibhai, University of Toronto If you were to ask most…
