Health & Wellness

Happy Feet, Happy You

A little tender loving care will help keep you on your feet By Wendy Haaf If your feet hurt, it’s difficult, if not impossible, to stay active, which is key to maintaining good overall health. And even if you’ve been…

Get the Facts About Superfoods

Created by marketers, the idea of superfoods can be both misleading and beneficial; here’s what you should know    By…

The Power of Rituals

Whether we know it or not, we all rely on rituals of varying kinds to help us cope By Wendy…

Living With Low Vision

Vision loss makes daily life more challenging and cuts into quality of life, but there is help available By Wendy Haaf…

The Case for “Bad Food”

We should stop worrying so much about what we should or shouldn’t eat, according to one expert By Katrina Caruso…