Health & Wellness

Sexual Healing

About 60 per cent of 60-year-old men have erectile dysfunction, and 40 to 80 per cent of women have some sort of sexual dysfunction, but there are experts who can help By Carolyne Ann Boileau It the idea might surprise…

Understanding Essential Tremor

While the condition isn’t life-threatening, it can be life-changing By Wendy Haaf When she was in her late 60s, Heather…

Textiles, Dyes, and Your Skin

By Wendy Haaf I read with interest the informative article “Treating Troublesome Skin Conditions” in the February/March 2023 issue, but…

Cholesterol 101

Here’s what you need to know about this leading cause of heart attack and stroke By Wendy Haaf Janet Pritchard…

Shoulder to Shoulder

In her first collaboration with Good Times, Josée Lavigueur offers two exercises to help you strengthen your shoulders Upright Rows…

Staying Close to Your Kids

While there’s no universal how-to guide, there are things you can do to help you stay connected when the kids…

Healthy Snacking

By Isabelle Huot   When your appetite decreases—which can happen as you get older—three meals a day won’t always meet…