Health & Wellness

Symptom-Free Is No Guarantee

People with no symptoms can still spread COVID-19   Photo: iStock/wildpixel.   A number of recent studies may help explain why COVID-19 has been spreading so rapidly around the world. Published by the US Centers for Disease Control and Prevention…

Skin Care Myths

Taking care of your skin isn’t nearly as complicated as we’re sometimes led to believe By Wendy Haaf Photo: iStock/unomat.…

The Facts About Osteoporosis

Here’s what you need to know about keeping your bones healthy for a healthy, independent future  By Wendy Haaf Photo:…

Keeping People Connected

The Nova Scotia government and a Saskatchewan phone company are making it easier for seniors to stay connected By Erika…

Discovering Digital Chat

Video chatting and social media can help us keep in touch as we all shelter at home By Wendy Haaf…

Why Handwashing Is Vital

The COVID-19 virus remains stable on surfaces for hours and even days Photo: iStock/filadendron.   The results of a new…

Get Out for a Walk—It’s Safe

The key is remembering to maintain social distancing Photo: iStock/diane555. While health officials across Canada have been urging people to…