Health & Wellness

Video Games Can Be Good for Your Health

Gaming can help fight isolation and loneliness   By Jennifer Hughes Photo: iStock/Zinkevych.   While it’s true that excessive video gaming can lead to vision problems and social isolation, digital games can also be extremely beneficial. According to research done…

Don’t Give Up on Kale!

The more you eat healthy food, the better it tastes Photo: iStock/ThitareeSarmkasat.   If you’re trying to eat a healthy diet…

A Dog Can Keep You Healthier

New study results suggest that owning a dog can lengthen your life Photo: iStock/monkeybusinessimages.   Dog owners are healthier, according to…