All About Strokes
Knowing your risk factors and reacting quickly to the signs of a stroke can save your life By Florence Dujoux…
Discover the Benefits of Chair Yoga
If you’re looking for an accessible activity that’s good for both your body and your mind, sitting yoga might be right up your alley By Jacqueline Simoneau Being inactive leads to stiff joints, tight muscles, and limited physical endurance.…
Trouble Sleeping? Check Your Diet
What you eat and drink plays a bigger role in the quality of your sleep than you might think By…
Social Media Etiquette
Two experts share their advice about online behaviour and how to avoid potentially embarrassing missteps By Marie-Josée Roy The…
Breast Cancer: a Genetic Test to Avoid Chemotherapy?
Here's what you need to know about the new genetic test By Justin Stebbing, Anglia Ruskin University Breast…
Good Deeds Are Good for You
From Linda Priestley, Editor-in-Chief Unless you’re like the mean old Grinch who lives atop Mount Crumpit, you probably relish…
Key Facts About Skin Cancer
When you know how to protect yourself, what to look for, and what to do if you see something unusual,…
Is Spraying Perfume on Your Neck Bad for Your Health?
A spray of perfume on the neck is a familiar final step before leaving the house. But a viral Instagram…
Alan Doyle: A True Newfoundlander
Even after all these years, the man from Petty Harbour still loves touring with his band—and coming home again By…
A New Look for Aesthetic Medicine
Beyond Botox injections and hyaluronic acid, aesthetic medicine is undergoing a transformation; the goal is to enhance natural beauty gradually—without…
