Health & Wellness

Too Much Sleep Isn’t Good for Your Brain

A Canadian study has found shown that oversleeping is as bad for you as being sleep-deprived   By Katrina Caruso   Sleep is vital to your mental and physiological health, but how does it affect your ability to solve problems…

Want to Prevent Arthritis? Exercise!

Exercise will help ward off osteoarthritis—and help treat the condition should you get it By Wendy Haaf Photo: iStock/Zinkevych.  While…

Should You Get Pet Insurance?

Pet insurance can offer you peace of mind—but is it worth the cost? By Matt Smith According to Statistics Canada,…

Your Phone Is Gross

The average cellphone is dirtier than a toilet seat—here’s what that means By Matt Smith   A study by a…