Health & Wellness

4 Practical Tips for Eating More Sustainably

By Amar Laila, Alicia Martin and Katherine Eckert, University of Guelph; Cristina Gago, Boston University   The systems that bring food from production to the plate are responsible for nearly one-third of global greenhouse gas emissions, significant biodiversity losses and global land…

The Power of Plant Protein

By Isabelle Huot   Legumes, nuts, seeds, and soy in all its many forms are not only healthful but good…

Create Your Own Blue Zone

By Jacqueline Simoneau   The world’s five blue zones are geographic areas with large numbers of people who live to…