Health & Wellness

Seasonally Sad

The condition known as seasonal affective disorder, or SAD, can make the winter months unbearable, but it can be beaten.   By Wendy Haaf Photo: iStock/kzenon.   Emmanuel Lopez, now 55, had long suspected that there might be a seasonal pattern…

Keeping Your Ears in Shape

A new feature in Good Times magazine is “Your Health Questions,” in which we find experts to answers questions submitted…

How to Cut Your Grocery Bill

You don’t need to compromise healthy eating to save a little money   By Bonnie Munday Photo: iStock/nd3000. The numbers…

The Healing Power of Pets

They’re not only cute and cuddly—they can help you stay healthy   By Wendy Haaf  Photo: iStock/SeventyFour.   If you…

Six Benefits of Volunteering

Research has shown that giving your time is good for you By Wendy Haaf Photo: iStock/Image Source. Janice Kreider was…