Health & Wellness

Researchers Partially Restore a Blind Man’s Sight

A breakthrough in gene therapy holds out the promise of a treatment for some patients By Caitlin Finlay Using a pair of special goggles and a technique that makes the nerve cells of the eye more sensitive to light, a…

Kiwis Ease Constipation

Snacking on kiwi fruit can help keep you regular By Wendy Haaf Not only does eating two kiwis each day…

The Truth About Adaptogens

They’re hyped as supplements that can confer a variety of benefits, but there’s not much evidence behind the claims A…

Get Your Balance Back

Vertigo is more than than simple dizziness and it can be scary—but it can be treated By Wendy Haaf  …

Fatty Fish May Save Sight

Two servings of oily fish a week could cut in half the chance of sight-threatening complications from diabetes By Wendy…

How to Ask for Help

Given the restrictions imposed on us by COVID-19, some of the ideas that follow may not be practical right now,…