Discover the Benefits of Chair Yoga
If you’re looking for an accessible activity that’s good for both your body and your mind, sitting yoga might be…
Health & Wellness
All You Need to Know about Hearing Aids
According to Statistics Canada, just over half of Canadians aged 40 or older—54 per cent—have a measurable degree of hearing loss; for them, hearing aids can be life-changing. By Marie-Josée Roy Age-related hearing loss, known as presbycusis, happens gradually…
All About Strokes
Knowing your risk factors and reacting quickly to the signs of a stroke can save your life By Florence Dujoux…
Trouble Sleeping? Check Your Diet
What you eat and drink plays a bigger role in the quality of your sleep than you might think By…
Breast Cancer: a Genetic Test to Avoid Chemotherapy?
Here's what you need to know about the new genetic test By Justin Stebbing, Anglia Ruskin University Breast…
Key Facts About Skin Cancer
When you know how to protect yourself, what to look for, and what to do if you see something unusual,…
Is Spraying Perfume on Your Neck Bad for Your Health?
A spray of perfume on the neck is a familiar final step before leaving the house. But a viral Instagram…
Why Taxi Drivers Rarely Die of Alzheimer’s
Here's how complex mental maps and spatial reasoning protect your brain. By Hatim Sharif, The University of Texas at…
Takeaway Coffee Cups Release Thousands of Microplastic Particles
By Xiangyu Liu, Griffith University It’s 7:45am. You grab a takeaway coffee from your local cafe, wrap your hands…
DASH and MIND: The Dynamic Duo of Diets
Two approaches to eating well have attracted the interest of researchers for several years: the DASH and MIND diets—not weight-loss…
