The Sound of Tinnitus

Health & Wellness
By Wendy Haaf   Though it’s rarely caused by anything serious, tinnitus can have life-changing effects   Gael Hannan, 69, may have profound hearing loss, but the hearing-health advocate and writer is nonetheless dogged by a cacophony of loud sounds…
Health & Wellness

Tone Your Arms

By Josée Lavigueur, physical education trainer   These two simple exercises will give you stronger arms to help you power…