Health & Wellness

How to Keep Your Brain in Shape

By Jacqueline Simoneau   Sure the brain ages as we do, but just as you can work on your physical fitness, you can exercise your brain to keep it in top form The brain is a complex organ. It is…

Help for Seasonal Allergies

Wendy Haaf answers your questions about health, nutrition, and well-being   Can a pharmacist help me during allergy season? If…

The Heart of the Problem

By Wendy Haaf   Simply put, cardiovascular disease threatens women more than it does men In early 2022, Mafaz Ismail,…