Posts written by J.dostie

This author has written 344 articles

Exercise Boosts Memory for up to 24 Hours After a Workout 

Health & Wellness
By Mikaela Bloomberg, UCL   What’s good for your heart is good for your brain. Just as physical activity helps keep our bodies fit and strong as we age, it also helps maintain our cognitive function – and is even…
Letters

A Useful Guide

I’d like to thank you for the November/December [2024] issue’s “Your Year-End Tax-Planning Guide.” It definitely helps to know what…
Letters

Thank you!

Thank you for the article entitled “Tried-and-True Techniques for Managing Stress” in the November/December [2024] issue. I live with fibromyalgia…