Gua Sha: Ancient yet on Trend
By Jessica Dostie Facial massages using a gua sha—a flat stone with rounded edges from traditional Chinese medicine—are growing…
Learning to Like the Age You Are
By Caroline Fortin Accepting that the years are adding up isn’t always easy, but the right mindset can make a world of difference If there’s one thing Murielle Poitras, a retired public servant who has owned a dating service…
Antigua and Barbuda: Sun, Sea, and History
By Nathalie De Grandmont Known for its inviting waters and its hundreds of beautiful beaches, the archipelago of Antigua…
The Sound of Tinnitus
By Wendy Haaf Though it’s rarely caused by anything serious, tinnitus can have life-changing effects Gael Hannan, 69,…
What’s a Donation “In Kind”?
Olev Edur answers your questions about your rights, personal finance, and estate planning Question: I’m a 68-year-old widower. Comfortably…
Canadian Dental Care Plan: A Plan to Make You Smile
By Olev Edur Here’s your guide to what we know (and don’t yet know) about the new national dental-care…
Elizabeth May: Committed by Nature
By Rob Lutes A Member of Parliament and one of the country’s foremost environmental advocates, the leader of the…
When to Have an Eye Exam
By Wendy Haaf Half of Canadians don’t know that 75% of vision loss is preventable and treatable, and just…
Your Guide to Filing Your Taxes
By Olev Edur It’s no fun, but we’re here to walk you through it Tax-return time is upon us…
Tone Your Arms
By Josée Lavigueur, physical education trainer These two simple exercises will give you stronger arms to help you power…