What to Know About Travelling Solo
By Julie Lavoie A solo trip abroad—or even to another part of the country—can be a daunting prospect, but…
Lifestyle and Long-Term Care
By Wendy Haaf Maintaining healthy habits in your early 60s may substantially decrease your odds of needing nursing-home care later in life. Researchers reviewed lifestyle questionnaires from 127,108 people aged 60 or older who had enrolled in an Australian…
Why Write a Will?
By Olev Edur My father recently made me, his only child, a joint owner of his bank account, but…
How to Find Forgotten Money
You may have money that you don’t know about waiting for you somewhere By Olev Edur Is it possible…
Your Winter Skin-Care Regimen
When the temperature drops and the furnace comes on, the air in the house dries out and so can your…
Could COVID Bring on High BP?
By Wendy Haaf Protecting yourself against COVID-19 infection could also keep another problem at bay: new-onset high blood pressure.…
Getting Enough Vitamin D?
By Wendy Haaf How do I know if there’s enough vitamin D in my diet? We have two ways…
Back in Shape
By Josée Lavigueur Your back muscles need to be worked regularly if they’re to provide you with stability. These…
Hobbies May Boost Mental Well-Being
By Wendy Haaf Older adults who pursue hobbies may be less prone to depression and more likely to be…
Stephen Brunt: Sports Matters
One of Canada’s foremost journalists and authors reflects on the importance of sports, words, and community By Rob Lutes …