Health & Wellness On the Record: 3 New Studies About Anxiety and Depression By Wendy Haaf and Isabelle Huot Benefits of Yoga, CBT Lasting A 10-week course of yoga or cognitive behavioural therapy…
From the Editor Beacons of Hope From Linda Priestley, Editor-in-Chief In case you’ve been feeling a little down lately, here’s an antidote for gloom: think…
Health & Wellness The Evil of Gaslighting By Caroline Fortin Gaslighting is an insidious form of psychological manipulation; here’s some expert advice on how to spot it—and…
Profile Alanis Obomsawin: A Powerful Voice for Change By Rob Lutes For more than 50 years, renowned Abenaki filmmaker and activist Alanis Obomsawin has chronicled the stories…
Health & Wellness Marijuana Use Up Among Older Drivers By Wendy Haaf Marijuana was legalized in Canada in October 2018, and since then, a greater proportion of people…
Your Poetry Your Poem of the Month – March 2023 A popular feature in Good Times magazine is the Poetry page, where we showcase works written and submitted by our readers. Denise Scott…
Health & Wellness Add Salt, Substract Years? By Wendy Haaf According to a US study, adding salt to your food at the table may shorten your…
Rights & Money The Importance of Your Will By Olev Edur If you haven’t yet found the time to draft a will, you should, and if you do…
Retirement Maximizing Retirement Income By Olev Edur My husband retired at 63 (he’s now 67 and I’m 59) with what we thought would be…