Keeping Your Ears in Shape
A new feature in Good Times magazine is “Your Health Questions,” in which we find experts to answers questions submitted…
Health & Wellness
Whey Protein Restores Muscles Better Than Collagen
A hospital stay can result in the loss of muscle mass, but you can rebuilt it By Wendy Haaf Photo: iStock/helovi Whey protein may be a better option than collagen for recouping the type of muscle loss that older…
Whole Grains May Reduce Diabetes Risk
If you’re thinking of cutting carbs, whole-grain foods may not be the best place to start By Wendy Haaf…
The Healing Power of Pets
They’re not only cute and cuddly—they can help you stay healthy By Wendy Haaf Photo: iStock/SeventyFour. If you…
Lifestyle Changes May Keep You Off Meds
Whether your high blood pressure requires treatment is partly up to you By Wendy Haaf Changing your eating…
Saturated Fats Are Bad for Your Liver
Too much fat in your liver can lead to diabetes By Wendy Haaf All extra calories are not created…
“Joint Mice” Can Cause Knee Pain
Knee pain may be benign, but it could be a sign of osteoarthritis A new feature in Good Times magazine…
How to Use Your Phone (More Safely) While Driving
The best practice is not to talk and drive, but if you absolutely must take calls, these tips will help…
Tidying Up the KonMari Way
If being stuck in the house has you contemplating spring cleaning, you might be inspired by the ideas of organization…
Fighting Elder Abuse
It’s more common than you may think. Do you know the signs to watch for? By Katrina Caruso One…
