Food and Nightmares: Is your Diet Influencing your Dreams?
By Jade Radke, University of British Columbia; Claudia Picard-Deland, Université de Montréal; Russell Arnold Powell, MacEwan University, and Tore Nielsen,…
Health & Wellness
When the Trouble’s in Your Knees
Knee osteoarthritis isn’t a matter of wear and tear; it’s a disease that can be managed By Wendy Haaf It might start with a niggling stiffness and pain in the knee first thing in the morning or when…
A Guide to Vegetable Oils
Vegetable oils offer an alternative to cooking with butter or margarine, and because there are so many to choose from,…
Botox: Not Just a Pretty Face
That Botox erases wrinkles is well known, but the medication is also widely used to address a host of conditions…
Is It Okay to Wear a Panty Liner Every Day?
Good Idea or No-No? An expert addresses a concern about what is and isn’t advisable By Jacqueline Simoneau …
Would You Like to Reconnect with some Old Friends?
Reluctance to reach out to old friends is a common experience, but reconnecting can pay off. By Kristina K.…
Five Tips to Find What Really Brings You Joy
By Alison Bishop, University of East London Not long ago I attended a concert. It was a band that…
An Excellent Source of Protein: Health, Hype and Hard Truths
By James McKendry, University of British Columbia Protein is having its moment: From grocery store shelves to Instagram feeds,…
Five Questions About Gums
By Marie-Josée Roy As we age, gum health is more important than ever. Dr. Thomas Nguyen, a periodontist who…
‘Fibremaxxing’ Is Trending – Here’s Why that Could Be a Problem
By Lewis Mattin, University of Westminster You need fibre. That much is true. But in the world of online…
