5 Tips from an Expert for Choosing a Self-help Book That Will Actually Work
By Joanna Pozzulo, Carleton University The wellness industry is one of the fastest growing markets, with an estimated global…
Health & Wellness
Is it Better to Shower in the Morning or at Night?
Here’s what a microbiologist says By Primrose Freestone, University of Leicester It’s a question that’s long been the cause of debate: is it better to shower in the morning or at night? Morning shower enthusiasts will say this…
Living Through the End of a Friendship
By Marie-Josée Roy Like romantic relationships, friendships can change over a lifetime; the end of a friendship may be…
Menopause Symptoms May Be Critical to Understanding Alzheimer’s Disease Risk in Women
By Jasper Crockford, University of Calgary; Maryam Ghahremani, University of Calgary, and Zahinoor Ismail, University of Calgary Hot flashes,…
Cardiovascular Disease: We Know the Impact of Sex, But What Role Does Gender Play?
By Mahée Gilbert-Ouimet, Université du Québec à Rimouski (UQAR); Jessica Rouillier, and Valérie Hervieux, Université de Montréal Cardiovascular disease…
Treating Bug Bites: Keep It Simple
Wendy Haaf answers your questions about health, nutrition, and well-being What’s the best way to treat insect bites? Since…
Should You Shave Your Dog Before It Gets Hot Outside?
Good Idea or No-No? An expert addresses a concern about what is and isn’t advisable By Jacqueline Simoneau …
Stretch Your Way to Better Health
By Anne-Marie Tremblay Along with strength, balance, and endurance, flexibility is key to maintaining your mobility and independence by…
Being Married Linked to Increased Risk of Dementia
By Avinash Chandra, Queen Mary University of London Would you believe me if I told you that staying single…
A Golden Era for Personalized Medicine Is approaching, But Are We Ready?
By Nazia Pathan, PhD, McMaster University If there’s a disease that seems to run in your family, if you’ve…
