DASH and MIND: The Dynamic Duo of Diets
Two approaches to eating well have attracted the interest of researchers for several years: the DASH and MIND diets—not weight-loss…
“Sephora Kids”: A Problematic TikTok Trend
Wendy Haaf answers your questions about health, nutrition, and well-being My 10-year-old granddaughter has asked me to take her shopping for skin-care products as a birthday gift. I’ve heard that kids her age are posting videos of complicated regimens…
Living With Migraine
Unpredictable and invasive, migraine headaches can make daily life a torment for those who suffer from them By Marie-Josée Roy…
The Algarve: Sun, Sea, and History
Boasting some of Europe’s most beautiful beaches and bathed in sunshine 300 days a year, the Algarve region on Portugal’s…
Can Science Really Increase Longevity?
The trend known as reverse aging aims to slow down the aging process By Florence Dujoux The 2025 Netflix…
Caring for Sensitive Skin
The key is knowing what helps—and what definitely doesn’t; our experts have answers By Jessica Dostie Does skin become…
Fighting Fraud and Cybercrime
Two new resources provide ways to take action against scams By Olev Edur Fraud Prevention Toolkit for Older Adults…
Older Adults Are at Risk in Heat Waves, But it’s Not Just Age: How Public Systems and Policies Are Failing Them
By Stephanie Hatzifilalithis, University of Toronto Five years ago, British Columbia’s heat dome became one of the deadliest weather…
Cruising Lite
By Marie-Julie Gagnon Cruising is becoming more popular every year. Between 2023 and 2024, the total number of passengers…
What’s New in Osteoporosis
The fight to prevent bone fractures and their potentially serious consequences has made considerable progress in recent years By Wendy…
