Shelters Large and Small

From the Editor
From Linda Priestley, Editor-in-Chief   One warm and beautiful October morning, David looks out his bedroom window and sees the first car shelter going up in his Montreal neighbourhood. A panic as vast as the Canadian Arctic makes his blood…
Health & Wellness

Stretch It Out!

By Josée Lavigueur, physical education trainer   Maintaining a good range of motion is essential for physical fitness and helps…
Style & Beauty

Bath and Bed

By Vanessa Fontaine   There’s nothing like a hot bath to relax you and promote a restful sleep.   That…