Better Posture Means Less Pain
Your parents were doing you a favour when they reminded you to stand up straight By Katrina Caruso Years of…
Managing Type-2 Diabetes: Resources, Recipes, and More
There’s no one-size-fits-all plan, but diet and exercise are key By Caitlin Finlay With Type-2 diabetes, the body either doesn’t produce enough of the hormone insulin to regulate the amount of sugar in the blood or isn’t able to…
The Dangers of UV Light Sanitizers
Yes, a UVC sanitizer can kill viruses, but it can also damage your health By Caitin Finlay The ultraviolet…
10 Tips to Help You Handle Stress
Most of us are experiencing some level of stress these days. Here are some ideas for dealing with it effectively…
A New Blood Test for Alzheimer’s Disease
The promising new test may be able to detect Alzheimer’s 20 years before symptoms appear By Caitlin Finlay Alzheimer’s…
Virtual Beauty: Online Makeovers
As the pandemic has taught us, you can’t always get out to the salon—but you can achieve makeup mastery from…
The Mortgage You Never Renew
For someone planning retirement, a mortgage that doesn’t require you to re-apply can make a lot of difference By Olev…
Selfies Could Become a Diagnostic Tool
Your doctor might be able to use your selfies to spot potential problems By Caitlin Finlay We take selfies…
An Aspirin a Day Won’t Keep Dementia Away
Researchers had been hoping to show that low-dose Aspirin could help protect the brain By Wendy Haaf A daily low-dose…
Talking With Your Doctor
Good doctor-patient communication is essential to your health care. Here’s what you need to know By Wendy Haaf Communicating clearly…