Life Satisfaction, Later Health Linked
Satisfied with your life so far? If so, you may be protected against a host of ills, according to a…
Understanding Condo Fees
When it comes to improving insomnia, regular sessions of tai chi work just as well as conventional exercise, according to a recent study. By Wendy Haaf In the randomized clinical trial, 320 adults (aged 60 or over) with chronic insomnia…
Income Tax in The Way?
I hope you can help me and a few of my friends. I am a widow, 80 years old, with…
How to Manage Your RRIF?
I'm 69 and own four different RRSPs at different institutions, amounting to a total value of about $300,000. These RRSPs…
Canadians 65+ and Chronic Disease
According to figures released in December 2020 by Statistics Canada, 73 per cent of Canadians 65 or older have at…
Know Everything About Life Insurance
I sometimes receive mail from insurance companies inviting me to apply for their life insurance, even though I’m 70 years…
Registered Dietitian or Nutritionist?
If you don’t know the difference between a registered dietitian (RD) and a nutritionist, you’re not alone. By Wendy Haaf…
Kiwis Ease Constipation
Not only does eating two kiwis each day help increase bowel-movement frequency and reduce straining in people with chronic constipation,…
Making My Own Will
My wife and I live in Quebec. Can we make our own wills without incurring the costs of a lawyer?…
Transitioning to Retirement
Instead of trying to determine precisely what your retirement will be, open yourself up to the possibilities. By Wendy Haaf…