Exercise and Meds Lower BP
By Wendy Haaf If you have prediabetes and take medication to lower your blood pressure, you can reap more health…
Your Poem of the Month
By Wendy Haaf Judging by the findings of a recent study, a large minority of us are using over-thecounter (OTC) medications inappropriately or incorrectly. While 80 percent of the age- 65+ respondents to a questionnaire were confident in their ability…
Spreading Our Wings
A large seashell brought back from Cuba by his aunt, a few high school textbooks collecting dust, a fencing sword…
Eating Pattern Influences Gout Risk
By Wendy Haaf Limiting certain types of foods might help cut your risk for gout—a painful, inflammatory form of arthritis—a…
Skyrocketing House Prices
With real estate values on the rise, older Canadians are asking, “What’s next?“ By Olev Edur Ever since the COVID…
Seasonal Allergies
New medications on the market might offer you better relief and lower risks for side effects By Wendy Haaf Allergy…
Inheritance to a Minor
My question concerns leaving an inheritance to a minor. Is there a simple way to transfer a small amount to…
Memory Problems can Signal Sleep Disorder
By Wendy Haaf If you think your memory or thinking ability is slipping, it might be worthwhile to ask your…
Mix and Match Trend!
Mixing patterns is not rocket science. This fall, pattern combinations are everywhere, but embracing this approach can seem challenging. By…
Compression Stockings Cut Cellulitis Risk
By Wendy Haaf If you have chronic swelling in your legs that’s lasted three months or more, compression stockings could…