Living With Hot Flashes
I’m 79 and still having hot flashes. I had a total hysterectomy when I was 45 and was put on…
Dreaming of Elsewhere: 9 Favorite Destinations
By Wendy Haaf Learning and practising Latin dance moves can both help you get fit and give your brain a boost, US researchers say. In a randomized study, 167 older adults attended twice-weekly 60-minute lessons in merengue, cha-cha, bachata, and…
The RV Life Awaits You
If you want to travel without leaving behind the comforts of home, a recreational vehicle might be perfect for you…
How to Break or Create a Habit
Breaking bad habits is usually a challenge, but so is learning new, more positive behaviours; here are four errors that…
Holding On to Your Hair
Thinning hair affects some people more than others. Why do we lose hair and how can we keep it healthy…
Get a Better Quality of Sleep
As we get older, our sleep patterns shift—but that doesn’t mean you have to go through life feeling fatigued By…
When You Don’t Need Your RRIFs Yet
My wife and I are retired and in our 70s but still earning consulting income. We don’t yet need our…
Don’t Simply Stop Taking Diabetes Meds
By Wendy Haaf In an analysis of Canadian data, 46 percent of people with Type 2 diabetes were found to…
Your Poem of the Month
A popular feature in Good Times magazine is the Poetry page, where we showcase works written and submitted by our readers.…
Curious About the Impact of COVID-19 on Your Family’s Lifestyle?
By Concordia University Advertorial - The COVID-19 pandemic has led to major lifestyle changes for us all. COVID-19 related restrictions…