Take Me Out to Spring Training
FOR A BASEBALL FAN, THIS IS A DREAM VACATION By Rob & Wendy Lindsay It doesn’t get much better than…
A User’s Guide for Caregivers
If you don’t take care of yourself, you’ll end up being unable to take care of the one who needs you By Wendy Haaf When Carole Ann Alloway’s then-64-year-old husband, Bill, went into hospital for ankle-replacement surgery seven years ago,…
Expert Help for Your Hair
FRAZZLED BY FRIZZ OR FLY-AWAY HAIR? WE HAVE SOLUTIONS FROM THE PROS By Lola Augustine Brown and Joanie Pietracupa My…
Interval Training Best for Anti-Aging
If you’ve ever done any high-intensity aerobic interval training, you’ll know how physically demanding these fitness classes are. You definitely…
k.d. lang Celebrates Across the Country
By Lola Augustine Brown Did you know that it’s been 25 years since k.d. lang released the Grammy-award winning “Constant…
Retire to Paradise Jimmy Buffett Style
You may picture Hawaiian shirts, sunglasses, and margaritas by the pitcher, but the fitness centre and aerobics studio should help…
From the Editor: Back to the Past
Having been born in the late 1950s, I was keenly aware in my youth of the Second World War. It…
(Re)introducing the Not-so-Smart Phone
By Lola Augustine Brown If you’re nostalgic for the days when you didn’t carry a supercomputer in your pocket—just a…
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The Canadian Travellers’ Top 10
Where are you off to on your next vacation? Ever thought about visiting Nashville or New Delhi? Apparently a lot…