Pole Walking for Cardiac Rehab

Health & Wellness
By Wendy Haaf There’s good news for people with heart disease who need cardiac rehabilitation but hate going to the gym or are bored by repetitive exercises: Nordic walking provides the same benefits—and more. A 2022 study carried out at…
Style & Beauty

A Touch of Velvet

By Karine Lamontagne and Jessica Dostie Velvet is back. While the current trend is coordinated ensembles, pieces with an understated,…
Style & Beauty

Clinical Cosmetics

Our experts review the most popular cosmetic procedures By Marieve Inoue Time may bestow wisdom, but it also leaves signs…