Have You Had All Your Shots? (Part II)
Find out what to do if you’re not sure whether you’ve received all of your routine recommended vaccinations By Wendy…
Have You Had All Your Shots?
The protection afforded by many of your previous vaccinations most likely wore off long ago—you’re probably not just due for a shot, but long overdue By Wendy Haaf Photo: iStock/Jovanmandic. You eat well, exercise regularly, get enough sleep, abstain from…
Beauty Tips for Travellers
Find out what you should—and shouldn’t—take with you By Lola Augustine Brown Photo: iStock/izusek. Travelling can demand a set…
Sleep Drugs Often Used Unwisely
If you need help getting to sleep every night and have come to rely on a sleep aid, it might…
Your Tax Guide for 2018
If you’ve left doing your taxes to the last minute, you might find our annual tax guide a valuable quick…
What Tax Returns Tell Us About Us
A peek at the files can tell us a lot about how Canada’s retirees are faring these days By…
Seasonally Sad
The condition known as seasonal affective disorder, or SAD, can make the winter months unbearable, but it can be beaten.…
Heart-Healthy Habits Reduce Dementia Risk
The healthier your behaviour, the lower your risk By Wendy Haaf Photo: iStock/noipornpan. Leading a heart-healthy lifestyle is linked to…
Whey Protein Restores Muscles Better Than Collagen
A hospital stay can result in the loss of muscle mass, but you can rebuilt it By Wendy Haaf…
Canada’s Top Retirement Destinations: Peterborough, ON
“Electric City” has a detailed plan to enhance services and infrastructure for older adults By Wendy Haaf Photo: City of…
