Health & Wellness

Discover the Zero-Waste Lifestyle

Want to start being a little greener every day? Here’s where you can start   By Katrina Caruso   Saving our environment sometimes seems such a massive endeavour that there’s no way one person can make a difference, but following…

Bad Break for Bone Supplements

Researchers say that supplements intended to prevent broken bones don’t work By Wendy Haaf   Calcium and vitamin D supplements…

Saunas May Lower Stroke Risk

Researchers suggest that regular sessions in a sauna can help protect you from a stroke   By Katrina Caruso  …