Health & Wellness

Researching the Pandemic’s Effect on Psychological Health

A new study will explore how older adults are coping with the COVID-19 crisis   A long-term Canadian study of aging will be surveying its participants much more often in an effort to better understand how COVID-19 is affecting the…

Get Your Sleep Back

How to restore your sleep if the pandemic is wearing on you   If you’ve noticed that your sleep has…

Non-Medical Masks Made Simple

Here’s how to make the most out of a fabric mask   According to Canada’s chief public health officer, Dr.…