Health & Wellness

Not All Strokes Are the Same

By Wendy Haaf We recently introduced a new feature in Good Times magazine: Your Health Questions, in which we answer questions submitted by our readers about health, nutrition, and well-being. In the current issue:   How does a brain-stem stroke differ…

Maximize Your Treadmill Time

Running on a treadmill isn’t quite like a run outside. Knowing what you’re doing can prevent you from simply jogging…

Hot Yoga: Yay or Nay?

A new study suggests that the benefits of hot yoga aren’t all we thought they were By Katrina Caruso  …