Health & Wellness

Skin Solutions

Dark spots, hair in new places, and the occasional breakout can sometimes gnaw at your self-confidence. Here’s how to tackle these issues head-on. By Mariève Inoue   You often hear about wrinkles, thinning, and decreased elasticity, but as time passes,…

Most Will Book COVID Shots Online

Lack of Internet access could complicate things for some By Caitlin Finlay   Most provinces and territories are counting on Canadians…

Happy Feet, Happy You

A little tender loving care will help keep you on your feet By Wendy Haaf If your feet hurt, it’s…

Get the Facts About Superfoods

Created by marketers, the idea of superfoods can be both misleading and beneficial; here’s what you should know    By…

The Power of Rituals

Whether we know it or not, we all rely on rituals of varying kinds to help us cope By Wendy…