Fighting Loneliness and Isolation
Loneliness and social isolation can make you sick, but friends can help keep you well By Wendy Haaf Photo:…
Posts written by Goodtimes
This author has written 899 articles
Should Older Folks Consume Fewer Calories?
A popular feature in Good Times magazine is “Your Health Questions,” in which we find experts to answers questions submitted by our readers about health, nutrition and well-being By Wendy Haaf Photo: iStock/ConstantinosZ. Q. I always thought the optimal dietary goal…
Meet Canada’s Minister of Seniors
Filomena Tassi is determined to ensure that older Canadians are valued By Peter Feniak Photo courtesy of Ministry of…
You Can Apply to Receive Any Extra Benefits Early
If the government determines that you should be getting more benefits, you normally have to wait a year to get…
Have You Had All Your Shots?
The protection afforded by many of your previous vaccinations most likely wore off long ago—you’re probably not just due for…
Have You Had All Your Shots? (Part II)
Find out what to do if you’re not sure whether you’ve received all of your routine recommended vaccinations By Wendy…
Beauty Tips for Travellers
Find out what you should—and shouldn’t—take with you By Lola Augustine Brown Photo: iStock/izusek. Travelling can demand a set…
Sleep Drugs Often Used Unwisely
If you need help getting to sleep every night and have come to rely on a sleep aid, it might…
Seasonally Sad
The condition known as seasonal affective disorder, or SAD, can make the winter months unbearable, but it can be beaten.…
Heart-Healthy Habits Reduce Dementia Risk
The healthier your behaviour, the lower your risk By Wendy Haaf Photo: iStock/noipornpan. Leading a heart-healthy lifestyle is linked to…
