A Guide to Vegetable Oils
Vegetable oils offer an alternative to cooking with butter or margarine, and because there are so many to choose from,…
The Coastal Splendour of Puglia
By Gary Lawrence From thousand-year-old olive trees to inviting beaches, from fishing villages to walled cities, Puglia—the heel of Italy’s “boot”—displays its charms beneath the Mediterranean sun with the Adriatic Sea along its northern coast and the Ionian Sea…
Botox: Not Just a Pretty Face
That Botox erases wrinkles is well known, but the medication is also widely used to address a host of conditions…
Is It Okay to Wear a Panty Liner Every Day?
Good Idea or No-No? An expert addresses a concern about what is and isn’t advisable By Jacqueline Simoneau …
Would You Like to Reconnect with some Old Friends?
Reluctance to reach out to old friends is a common experience, but reconnecting can pay off. By Kristina K.…
Five Tips to Find What Really Brings You Joy
By Alison Bishop, University of East London Not long ago I attended a concert. It was a band that…
An Excellent Source of Protein: Health, Hype and Hard Truths
By James McKendry, University of British Columbia Protein is having its moment: From grocery store shelves to Instagram feeds,…
The Maximum Retirement Benefit
Olev Edur answers your questions about your rights, personal finance, and estate planning I’m 63, and I receive a…
The People You Meet
From Linda Priestley, Editor-in-chief To recover after the death of his beloved wife, Clément Gravel of Lévis, Que.—who, at…
Roméo Dallaire: The Quest for Peace
One of Canada’s most esteemed humanitarians believes that our future is up to us By Peter Feniak Peace…
