A Guide to Mattress Shopping
Here’s what to consider when it’s time for a new bed By Matt Smith Everybody deserves a good night’s sleep,…
better sleep
How to Stop (or Reduce) Snoring
If snoring is keeping you—or a loved one—up at night, these tips are worth considering Snoring can be particularly annoying for whomever you’re sharing a bedroom with. While some may be doomed to snore while others sleep in blissful…
Three of Four Men Are Unhealthy
Most Canadian men have enough bad habits to boost their risk for chronic disease By Wendy Haaf Almost three-quarters…
Can a Smarter Mattress Lead to Better Sleep?
Now even your mattress can help look after your health. By Katrina Caruso How would you like a mattress…