Are You Really Lactose Intolerant?
Before you give up on dairy,… By Wendy Haaf Think you can’t digest milk and other dairy foods? According…
The Right Mix for a Longer Life
A popular feature in the pages of Good Times magazine is “Your Health Questions,” in which we answer questions submitted by our readers about health, nutrition, and well-being By Wendy Haaf Q. I recently saw a news item stating that…
A Majority of Canadians Report Doing More to Prevent Fraud
E-mail and telemarketing scams top the list of fraud attempts, but Canadians have become more vigilant By Caitlin Finlay …
How to Beat Smartphone Addiction
Always reaching for your phone? You might be addicted. Here’s how to take control. By Katrina Caruso Do you feel…
Skin Solutions
Dark spots, hair in new places, and the occasional breakout can sometimes gnaw at your self-confidence. Here’s how to tackle…
Move Now So You’ll Able to Move Later
Even light-intensity activity such a casual walk helps to prevent the loss of mobility By Caitlin Finlay Moderate- to…
Cannabis Products Interfere With Some Common Meds
Researchers have published a list of medications that can be prevented from working by CBD and marijuana By Wendy Haaf…
A Mini-Stroke Is a Serious Red Flag
By Wendy Haaf A popular feature in the pages of Good Times magazine is “Your Health Questions,” in which we…
Most Will Book COVID Shots Online
Lack of Internet access could complicate things for some By Caitlin Finlay Most provinces and territories are counting on Canadians…
Avoid Family Feuds Over Your Estate
Poor estate planning can tear a family apart By Les Kotzer and Olev Edur Planning your estate and…