Exercise May Help Ward Off Dementia

Health & Wellness
Exercising releases a hormone that may fight memory loss and brain damage   By Katrina Caruso   During exercise, a hormone called irisin is released in our bodies. According to study results published in January in the journal Nature Medicine,…
Style & Beauty

Botox and Beyond

From facelifts to fillers, both surgical and non-surgical treatments are available to help you love the skin you’re in  …
Travel & Leisure

Captivated by Cacti

Easy to care for, these prickly beauties are ideal houseplants By Carol Hall Fairy castle cactus. Photos: iStock/Visit Roemvanitch. Experiencing…
Retirement

RRSP Myths Debunked

Don’t let these common misconceptions keep you from saving wisely By Matt Smith  You’ll lose all your earned interest to…