Sleep Drugs Often Used Unwisely
If you need help getting to sleep every night and have come to rely on a sleep aid, it might…
Beauty Tips for Travellers
Find out what you should—and shouldn’t—take with you By Lola Augustine Brown Photo: iStock/izusek. Travelling can demand a set of beauty products different from those we use at home. We need products that are adapted to different climates in…
Your Tax Guide for 2018
If you’ve left doing your taxes to the last minute, you might find our annual tax guide a valuable quick…
What Tax Returns Tell Us About Us
A peek at the files can tell us a lot about how Canada’s retirees are faring these days By…
Seasonally Sad
The condition known as seasonal affective disorder, or SAD, can make the winter months unbearable, but it can be beaten.…
Heart-Healthy Habits Reduce Dementia Risk
The healthier your behaviour, the lower your risk By Wendy Haaf Photo: iStock/noipornpan. Leading a heart-healthy lifestyle is linked to…
Whey Protein Restores Muscles Better Than Collagen
A hospital stay can result in the loss of muscle mass, but you can rebuilt it By Wendy Haaf…
Canada’s Top Retirement Destinations: Peterborough, ON
“Electric City” has a detailed plan to enhance services and infrastructure for older adults By Wendy Haaf Photo: City of…
Keeping Your Ears in Shape
A new feature in Good Times magazine is “Your Health Questions,” in which we find experts to answers questions submitted…
Whole Grains May Reduce Diabetes Risk
If you’re thinking of cutting carbs, whole-grain foods may not be the best place to start By Wendy Haaf…
