Health & Wellness

You and Your Thyroid

Whether it’s overactive or underactive, a misbehaving thyroid gland has to be checked out By Wendy Haaf   When Linda Rooker of Qualicum Beach, BC, began to experience brief episodes of a racing heartbeat a few years before retiring in…

Are You a Cheese Addict?

You could be—it seems that cheese elicits the same chemical response in the brain as that triggered by hard drugs…

Marathon Woman

Kathrine Switzer helped pave the way for women in sports, and 50 years after she made history, she remains an…