Hot Yoga: Yay or Nay?
A new study suggests that the benefits of hot yoga aren’t all we thought they were By Katrina Caruso …
Health & Wellness
Can a Smarter Mattress Lead to Better Sleep?
Now even your mattress can help look after your health. By Katrina Caruso How would you like a mattress that adjusts your bedroom’s temperature and lighting to make sure that you get a good night’s sleep and in the…
Spices and Teas for Better Digestion
If you know what to brew, you can keep your tummy healthy while keeping yourself warm By Katrina Caruso …
Rheumatoid Arthritis May Double COPD Risk
By Wendy Haaf If you’re among the 2.3% of Canadians over the age of 60 living with rheumatoid arthritis…
Men 50–54 Face a Higher Risk for Oral HPV
By Wendy Haaf Men, especially those aged 50 to 54, are much more likely than women to have oral…
Anonymous Donor Gives $100 Million to Mental Health Care
A record-breaking donation means a good day for Canadian mental health research. By Katrina Caruso An anonymous donor has given…
Overprescribing Is Part of the Opioid Crisis
Recent study results suggest that patients don’t need all the pain pills doctors prescribe after surgery. By Katrina Caruso …
The Truth About Superfoods
By Wendy Haaf We recently introduced a new feature in Good Times magazine: Your Health Questions, in which we answer…
Creams Can Replace Opioids for Pain
There’s new hope for chronic pain sufferers who fear the dark side of opioids. By Wendy Haaf Topical…
6 Personal Development Books to Read this Year
Why not resolve now to check out a few of these guides to becoming your best self? By Katrina Caruso…
