How to Boost the Fibre in Your Diet
Most Canadians aren’t getting enough fibre. Here’s how you can fix that Foods rich in fibre are part of…
Health & Wellness
New Tech Can Remove Carbon Dioxide From the Air
Getting greenhouse gases out of the atmosphere is key in the fight against climate change What are known as carbon capture technologies hold out the promise of our being able to scrub carbon dioxide (or CO2) from the atmosphere…
Canada Needs More Nurses
We’re facing a shortage of nurses and there’s little indication things will improve A report from the hiring website…
The Story of Your Life
You don’t have to be a writer to create a captivating memoir By Wendy Haaf Photo: iStock/Halfpoint. Sometime after his…
Coconut Oil Is Not So Super
Often marketed as a superfood, coconut oil is full of saturated fat Photo: iStock/anna1311. Superfoods are often just foods with…
Canine Volunteers Wanted
You and your dog may be able to help further science Photo: iStock/SherryL18. A group of US scientists is recruiting…
Fewer Friends Doesn’t Mean Loneliness
Quality counts more than quantity when it comes to your social network Photo: iStock/SeventyFour. Older people may have fewer friends…
Don’t Drive High!
A year after legalization, Canadians are concerned about cannabis and road safety By Jennifer Hughes Photos: iStock/Toa55 (hands) and Ifness (cannabis sign).…
Keeping Your Sex Life Alive
Older folks get to frolic, too By Wendy Haaf Photo: iStock/Jacob Wackerhausen. You know the basics of healthy aging—keep your…
The Torment of Tinnitus
Constant ringing in the ears can be much more than a simple irritant, but there are solutions By Wendy Haaf…