How to Cut Your Grocery Bill
You don’t need to compromise healthy eating to save a little money By Bonnie Munday Photo: iStock/nd3000. The numbers…
Health & Wellness
Advances in Treating Type 2 Diabetes
Researchers are constantly adding to what we know about managing this serious health threat By Wendy Haaf Mario Miceli will be the first to tell you that when he was diagnosed with Type 2 diabetes about a decade ago,…
Your Quick Guide to Dehumidifiers
Do you need one? Find out below. By Katrina Caruso Photo: iStock/LisaValder. Excess humidity in the air isn’t good for…
Buyer Beware: Does Your Blood Pressure Device Measure Up?
A lot of the blood pressure devices available online aren’t reliable By Wendy Haaf If you’re thinking about buying…
Healthy Sleep Habits Can Reduce Your Heart Risk
Study after study finds the same thing—we need seven to eight hours a night By Caitlin Finlay We’ve previously reported…
How to Deal With Nerve Pain
What is diabetes-related neuropathy and what can be done about it? By Wendy Haaf A popular feature in Good Times magazine…
Opioids Are a Bad Choice for Chronic Pain
They won’t make it better in the long run—and they can make things worse By Wendy Haaf The long-term use…
Shovelling Snow Safely
Push the snow—not yourself: know your limits and take it easy By Caitlin Finlay A necessary evil, shovelling snow…
Get Smart About Your Goals
If you want to make a big change in your life, this tool can help you get where you want…
How to Get Rid of Expired Meds Safely
You can’t just throw out drugs you no longer need By Caitlin Finlay Have you ever wondered what to do…