Health & Wellness

Exercise and Meds Lower BP

By Wendy Haaf If you have prediabetes and take medication to lower your blood pressure, you can reap more health rewards by adding regular exercise to your routine. That finding comes from a small study involving overweight and obese adults…

Seasonal Allergies

New medications on the market might offer you better relief and lower risks for side effects By Wendy Haaf Allergy…
Antibiotocs

Disconnect on Antibiotic Use

By Wendy Haaf While people aged 50 or older are generally well aware of the threats posed by antibiotic overuse,…

ADHD

Do you have difficulty concentrating, organizing tasks or completing work? You may be suffering from attention deficit hyperactivity disorder. Here…

Tai Chi Can Improve Insomnia

When it comes to improving insomnia, regular sessions of tai chi work just as well as conventional exercise, according to…