Health & Wellness

Canadians 65+ and Chronic Disease

Canadians 65 + and Chronic Disease
According to figures released in December 2020 by Statistics Canada, 73 per cent of Canadians 65 or older have at least one of 10 identified chronic diseases, with high blood pressure (65.7%), periodontal disease (52%), and osteoarthritis (38%) topping the…
kiwi

Kiwis Ease Constipation

Not only does eating two kiwis each day help increase bowel-movement frequency and reduce straining in people with chronic constipation,…

5 Factors Reduce Gerd Risk

Good news: Several of the things you’re undoubtedly already doing to maintain your overall health seem to lower your chances…

Dietitian or Nutritionist?

In some parts of Canada, anyone can use the title “nutritionist” By Wendy Haaf If you don’t know the difference…

Sunscreen Warning!

Several popular sunscreens have been flagged as containing a cancer-causing chemical By Caitlin Finlay     Sunscreen is key to…