Health & Wellness

Memory Problems can Signal Sleep Disorder

Common sleep disorder
By Wendy Haaf If you think your memory or thinking ability is slipping, it might be worthwhile to ask your doctor about getting tested for a common sleep disorder, according to the results of a Canadian study. The research involved…
Antibiotocs

Disconnect on Antibiotic Use

By Wendy Haaf While people aged 50 or older are generally well aware of the threats posed by antibiotic overuse,…

ADHD

Do you have difficulty concentrating, organizing tasks or completing work? You may be suffering from attention deficit hyperactivity disorder. Here…

Tai Chi Can Improve Insomnia

When it comes to improving insomnia, regular sessions of tai chi work just as well as conventional exercise, according to…
kiwi

Kiwis Ease Constipation

Not only does eating two kiwis each day help increase bowel-movement frequency and reduce straining in people with chronic constipation,…