Health & Wellness

Exercise Boosts Memory for up to 24 Hours After a Workout 

By Mikaela Bloomberg, UCL   What’s good for your heart is good for your brain. Just as physical activity helps keep our bodies fit and strong as we age, it also helps maintain our cognitive function – and is even…

4 Ways to Eat Well for Less

By Isabelle Huot   Despite food inflation slowing down, food affordability remains a major concern for Canadians. According to Halifax’s…

Why Can’t We Die at Home?

By Myles David Sergeant, McMaster University   Expanding home care could reduce the financial and environmental cost of dying in…

Why You Should Never Kiss a Baby

By Primrose Freestone, University of Leicester   There is a cognitive bias called “the curse of knowledge” (sometimes also called…