Health & Wellness

Here’s How to Remove Some Persistent Pollutants from your Drinking Water at Home

By Sébastien Sauvé, Université de Montréal; Benoit Barbeau, Polytechnique Montréal, and Termeh Teymoorian, Université de Montréal   Many substances harmful to human health are finding their way into our drinking water. These include the so-called ‘forever chemicals,’ per- and polyfluoroalkyl…

Spinal Stenosis Explained

By Wendy Haaf   What causes narrowing of the spine, or spinal stenosis, and what are the treatments? There are…

Strengthen Your Thighs

By Josée Lavigueur   Your thigh muscles give your body a solid base, which is essential for balance and stability.…