Health & Wellness

Taking Too Many Medications Can Pose Health Risks. Here’s How to Avoid Them

Caroline Sirois, Université Laval   When we see an older family member handling a bulky box of medications sorted by day of the week, we might stop and wonder, is it too much? How do all those pills interact? The…

Bowled Over

By Isabelle Huot   A bowlful of goodness needn’t be just for mornings—you can also create a meal-in-a-bowl for lunch…