Health & Wellness

More than Just an Animal: Losing a Pet Deserves More Attention and Compassion

By Renata Roma, University of Saskatchewan   When my dog passed away four years ago, coping with the loss was challenging. I know I am not alone. People turn to their pets when they need comfort and a non-judgmental presence.…

Gardening Is Good for You

By Jacqueline Simoneau Getting your hands dirty can be a great workout, benefiting both body and mind; here’s how to…