Fatty Fish May Save Sight
Two servings of oily fish a week could cut in half the chance of sight-threatening complications from diabetes By Wendy…
omega-3
Omega-3-Rich Diets
By Wendy Haaf Less headache Putting more fish and other foods rich in omega-3 fats on your fork could help make migraines less of a headache, U.S. researchers report. Sufferers of chronic migraines (those with five to 20 headache days…
Time to Ditch the Fish Oil Pills?
New findings point to the value of omega-3 fatty acids from fish in healthy aging By Katrina Caruso …
Fish Oil Drug Passes Test
A successful large-scale study could lead to a new prescription drug becoming available in Canada to treat patients at risk…
Omega-3 Supplements Don’t Dent Heart Risk
The fatty acids in fish oil do offer protective benefits, but they have to come from your diet and not…
Get a Healthier Diet—Without Really Trying
More life hacks for giving your diet a power boost By Wendy Haaf …