Living With Hot Flashes

Health & Wellness
I’m 79 and still having hot flashes. I had a total hysterectomy when I was 45 and was put on hormone replacement therapy (HRT). I took the estrogen medication Premarin until about 10 years ago, when I developed an irregular…
Health & Wellness

Take a Knee

Does jumping, hopping and other such activity bring on knee pain? If so, try these two low-impact Pilates moves. They’re…
Health & Wellness

Chronic Pain

Long considered a medical mystery, we take a look at what we know today about this all-too-common symptom By Wendy…