Health & Wellness Taming Heartburn I’m 65, and I often feel burning in my chest after dinner, especially if I lie down after eating. What’s…
Health & Wellness Protective Benefits of Tea By Wendy Haaf Drinking black tea may modestly reduce your risk for dying prematurely, even if your genes make you…
Health & Wellness Pole Walking for Cardiac Rehab By Wendy Haaf There’s good news for people with heart disease who need cardiac rehabilitation but hate going to the…
Health & Wellness Living With Grief There’s no “right” way to grieve, but understanding the process can help you get through it By Wendy Haaf…
Health & Wellness Vision Loss and AMD By Wendy Haaf For the past two years, I’ve been receiving an injection to slow down macular degeneration. The condition…
Health & Wellness What’s Your Sleep Pattern? By Wendy Haaf We all have different sleep requirements—understanding yours can benefit your physical and mental health. Perhaps you have…
Health & Wellness Simple Exercises May Mitigate Need for Knee Replacement By Wendy Haaf In a recent trial, most people who were eligible for a knee replacement opted not to go…
Health & Wellness Vitamin D Supplements Don’t Lengthen Life By Wendy Haaf Taking a vitamin D supplement won’t help you live longer if you’re an older adult who isn’t…
Health & Wellness Fibre-Rich Diet May Reduce Dementia Risk By Wendy Haaf Foods that are good for the health of your gut and heart may also be a boon…
Health & Wellness Puffy-Eye Problems I moisturize the skin around my eyes with a cream specifically intended for that area, but I still have bags…