Health & Wellness New Fitness Tracker Can Monitor Your Mood Amazon’s new Halo band will also chart your body fat and warn you if you’re too sedentary By Caitlin Finlay…
Retirement Canada’s Top Retirement Destinations: Regina The capital of the province of 100,000 lakes and rivers is one of this country’s sunniest cities—and it has a…
Travel & Leisure Summer in the Rockies Summer lets you explore one of Canada’s most beautiful ski destinations—without the snow By Lola Augustine Brown When we…
Health & Wellness Managing Type-2 Diabetes: Resources, Recipes, and More There’s no one-size-fits-all plan, but diet and exercise are key By Caitlin Finlay With Type-2 diabetes, the body either…
Health & Wellness Better Posture Means Less Pain Your parents were doing you a favour when they reminded you to stand up straight By Katrina Caruso Years of…
Health & Wellness The Dangers of UV Light Sanitizers Yes, a UVC sanitizer can kill viruses, but it can also damage your health By Caitin Finlay The ultraviolet…
Health & Wellness 10 Tips to Help You Handle Stress Most of us are experiencing some level of stress these days. Here are some ideas for dealing with it effectively…
Health & Wellness A New Blood Test for Alzheimer’s Disease The promising new test may be able to detect Alzheimer’s 20 years before symptoms appear By Caitlin Finlay Alzheimer’s…
Style & Beauty Virtual Beauty: Online Makeovers As the pandemic has taught us, you can’t always get out to the salon—but you can achieve makeup mastery from…