Skipping Breakfast May Be Damaging Your Arteries
Pausing for a good breakfast could benefit your heart health and your waistline By Katrina Caruso It seems that breakfast…
More Older Adults Turn to Cannabis
Those 60 or older using cannabis to treat health problems should tell their doctor By Caitlin Finlay With the legalization of cannabis use, many older adults are turning to cannabis products to help with common conditions including pain, anxiety,…
Auto Speak
Cars come with their own vocabulary, but it’s not going to help you if it’s all gibberish. Here’s a quick…
Fixed-Income Mutual Funds or GICs?
Guaranteed Investment Certificates are safe, but they’re not paying much these days. For some, fixed-income mutual funds might be a…
Your Smartphone and Your Health
If you aren’t smart about using your smartphone, walking into a lamppost may not be the only thing you’re risking…
Exercise Needn’t Mean High-Intensity Workouts
A new study suggests that high-intensity workouts won’t add years to your life By Caitlin Finlay We all know that…
Tummy Troubles
Most people—perhaps embarrassed—simply suffer in silence, but there’s no reason to By Wendy Haaf Though they rarely herald imminent…
Six Benefits of Volunteering
Research has shown that giving your time is good for you By Wendy Haaf Janice Kreider was born in a…
Anne Innis Dagg: Dr. Giraffe
“My life’s ambition was to go to Africa,” says the celebrated scientist and author By Peter Feniak In her memoir,…
Be Your Own Boss
Why not spend your retirement working for yourself? By Olev Edur When she retired at age 65 from her job…
